Massage Near MansfIEld
“when you touch one thing with deep awareness, you touch everything.”
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MOBILITY MASSAGE
Massage, stretch & release - in one session
A fully clothed treatment combining deep pressure, assisted stretching and joint mobilisation to reduce tension, improve mobility and help your body move the way it’s meant to.
This is a thai and shiatsu inspired treatment that:
- loosens tight hips, back and shoulders;
- improves flexibility, without forcing it;
- reduces stiffness from training or desk work;
- supports relaxation and a sense of groundedness;
- supports recovery and prevents niggles; and
- helps you feel stronger and more at ease in movement.
Sessions are deep, but highly responsive to your body (and never forced).
Mobility massage is great for active people (runners, gym goers, cyclists, skiers), people with tight hips and backs, those who sit lots for work, people who like strong, effective bodywork, and those who don’t usually book massages (but know they probably should!)
What it’s not? … This isn’t a relaxation only massage, nor is it a ‘no pain, no gain’ approach. I meet the body and nervous system where it’s at.
1hr to 2hrs in length.
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DEEP FLOW MASSAGE - KAHUNA STYLE
Flowing, full-body massage to relax and unwind
A full-body, flowing style of massage that uses long, continuous strokes and rhythmic movement to help you unwind, release tension and settle.
This is a KaHuna inspired treatment that:
- supports physical and mental relaxation
- works with gentle through to deep pressure, depending on what your body needs
- helps you release held tension through continuous and flowing massage
- supports the nervous system to shift into rest and repair
- improves circulation and lymphatic flow; and
- leaves you feeling restored, calm and more connected to yourself.
Sessions are continuous and integrative, rather than working on isolated areas of the body. The emphasis is on flow and integration.
Deep flow massages are great for those wanting deep relaxation and nourishment, while also releasing tension from the mind and body.
1 to 1.5hrs in length.
Testimonials
Outdoor massage & retreats
Grounding. Expansive. Enlivening.
Both Thai Massage and Kahuna relaxation massage are available outdoors during the warmer months of the year.
Outdoor massage is a unique and relaxing experience that blends the benefits of massage, with the innately relaxing and grounding qualities of nature.
Both forms of massage are also offered at weekend getaways and retreats. Simply contact me directly to discuss location and timing. .
Other Services
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Somatic Therapy
Somatic therapy sessions help you tune into physical sensations, shift out of survival mode, and restore body trust. Work with Uschi in-person near Mansfield, Victoria or online via Zoom.
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Yoga & Movement
Mindful movement is a pathway back to yourself. Through private or group sessions in dance, yoga, and Pilates (available in Mansfield), explore your breath, strength, and fluidity to unlock tension, build body awareness, and deepen self-expression.
Meet Uschi
My work blends mindful movement, massage, and somatic therapy to support people to feel at home in their bodies and lives.
Body and mind are part of the one system. When we reconnect with the body, we reconnect with ourselves. No matter how you’re feeling right now. Your body is.a gateway to your truth, your needs, your creativity, courage and compassion.
FAQs
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